Yes, the key to successful weight management is exercising. And eating right. And getting in enough water. And enough sleep.
Listen to the audio below as Yolanda talks about yet another surprisingly simple, yet amazingly effective way to shrink that waistline – calorie-counting phone apps! Which ones are the best?
Tune in to “The Yolanda Adams Morning Show” on Wednesdays to hear more Health & Wellness tips!
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